Category: Information Articles

A martial artist’s view of boxing The first thing I was told going into the ring to spar in the boxing ring for the first

Who is the greatest martial artist of all time’? Many people ask this question, Who is the greatest Martial Artist of all time? The problem

Peak fitness fast! More then likely at some stage in your training you will wonder if you have ever achieved peak physical condition. If you

101 ways to stop an attacker! It light of the recent terrible news, we’ve rejigged a self-defence manual we’ve used over the years. It might

Motivate yourself to accomplish anything! Completing goals, and training consistently requires one important factor, motivation. Motivation is the sure will involved in beginning, working on

Goal setting for maximum achievement. Goal setting is extremely important to ensure maximum achievement. Many studies have shown that those who have written goals achieve

The best block is a strike There are several different types of blocks. Those people practicing Martial Arts for a while will know how much

Self Defence Shielding A Defence Method Against Multiple Attackers What is Shielding? Shielding is the art of using an opponent as a shield to fend

Non-physical self-defence Non-Physical Self-Defence (psychological defence) is probably the most important type of defence there is. It means defending yourself mentally and emotionally. Self-Defence begins

OPEN HAND STRIKING V’S PUNCHING WHICH IS BEST? No matter what style of martial arts a person studies, the question which are more effective, open