GET A ‘KICK’ START IN KICKBOXING WITH OUR SPECIAL INTRODUCTION CLASS FOR BEGINNERS. IT DOESN’T MATTER IF YOU ARE FIT OR NOT AND IT DOESN’T MATTER WHAT AGE YOU ARE. WE WILL TEACH YOU EVERYTHING YOU NEED TO KNOW IN THIS SPECIAL INTRO SESSION. YOU WILL THEN BE ABLE TO CONFIDENTLY JUMP INTO ANY OF OUR KICKBOXING CLASSES WITHOUT FEELING OUT OF PLACE.

YOU WILL LEARN:

• THE BEST TARGETS
• THE MAIN PUNCHES
• THE MAIN KICKS
• HOW TO BLOCK
• HOW TO AVOID A STRIKE
• FOOTWORK & MOVEMENT
• COMBINATIONS
• FITNESS DRILLS
• CONDITIONING EXERCISES
• FLEXIBILITY TRAINING

AND MUCH MORE….

WITH OUR METHOD OF TEACHING, KICKBOXING IS VERY EASY TO LEARN.

YOU CAN SPEND A LIFETIME PERFECTING IT BUT WE WILL HAVE YOU KICKBOXING IN NO TIME AT ALL.

RESERVE YOUR PLACE NOW.

PLACES ARE LIMITED.

 WHEN?:

SATURDAY 14th SEPTEMBER 2024.

FREE KIDS CLASS = 12 TO 12.45PM.

FREE ADULT CLASS = 1PM TO 1.50PM.

WHERE?:

Martial Arts Incorporated, Unit 5 Brunswick Court,

North Brunswick Street, Dublin 7.

Tel: 01-6776592  Web: www.MartialArtsInc.com

Email: info@martialartsinc.com

(on Google maps)

HOW MUCH?:

FREE for new participants to try it out.

(All you need are comfortable clothes)

 YOU MUST BOOK YOUR PLACE SO PLEASE

CALL, EMAIL, DROP IN OR SIMPLY REGISTER HERE

 Visit our professional martial arts studio and meet our top level black belt instructors. www.MartialArtsInc.com