Kickbox 30 Boot Camp

Punch City

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Punch City Boxing Course

8 Week Boxing for fitness course in Dublin City

Ireland’s premier martial arts training facility, Martial Arts Incorporated, brings you the return of the highly successful Boxing for Fitness course taught by Declan Kidd.

mai punch city

While getting fit and toning up you will also learn:

  • Correct punching technique
  • Speed & agility footwork
  • Fitness drills
  • Padwork skills
  • Bagwork striking
  • Speedball and floor to ceiling ball
  • Bobrope drills
  • and much much more.

**No sparring or risk of injury.**

Punch City is boxing for fitness and fun for all adults. It doesn’t matter what age or fitness level you are.

Every Saturday from 6th October 2018 at 11am at M.A.I. D7

8 week course Only €80 for the entire course. (Boxing gloves required) Limited to 20 places. €20 deposit required. Enquire early to avoid disappointment.

Befit

Martial Arts INC teaches kickboxing, self defence and MMA in Dublin City. We have both private and group classes available 7 days a week. Beginners always welcome

Street : Unit 5 Brunswick Court, North Brunswick Street

Email : info@martialartsinc.com

Phone : 01 6776592

©2018 Martial Arts Inc. All Rights Reserved. Website By Phoenix Media

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