MAI Dublin 15

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WE WILL GET YOU FIT, FAST.

Specialised, one to one classes (private training):
Available 7 days a week from 10am - 10pm.

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M.A.I. Dublin 7:

Unit 5 Brunswick Court, Off North Brunswick Street, Dublin 7, Ireland. Telephone: 01-6776592
Email: info@martialartsinc.com

See below for:

- Class Types
- Timetables
- Class Descriptions
- Prices

Specialised, one to one classes (private training) available 7 days a week - from 10am - 10pm.


Class Types:

Private Classes

Private classes are one-to-one (instructor-to-student), personalised classes, that accelerate your learning. It has been proven that people Learn Faster and Better with private classes.
These classes are designed around your specific requirements (needs & wants). Learn KickBoxing, Karate, Self-Defence, Street Survival, Restraints, Grappling or a combination of everything! You decide! Get fit, toned, strong, flexible and burn fat. You also decide the times and days you want the classes to be held on (depending on availability). We are available from 10am to 10pm, 7 days a week.

Group Classes:

Group classes are great for working out. Train and practise with others to increase your fitness, flexibility and confidence. Most of the classes in our schedules below are perfect classes for beginners to start. You will need comfortable clothes and your own boxing gloves (for hygiene reasons we don't lend out gloves) to start. We do sell gloves from 15 euro (first class only) to 35 euro and 50 euro. Please see the faq page section for further details or email us anytime.

Specialised Training:

We can design classes or courses for your company/club/association or group - just call or email with your requirments.

Courses:

Courses available to current members only, these include:
The Fighting Fitness Program
The Black Belt Program.


M.A.I. Dublin 7 Group Class Timetable

Monday's (open bank holidays as normal):
1 - 2pm Kickboxing for Adults (beginners welcome) - Stephen L or Eddie L
6 - 7pm Kickin' Kids Kickboxing (5 - 13 year olds) - Declan K
7 - 8pm Kickboxing for Adults (beginners) - Declan K
8 - 9pm Stretch & Conditioning for Adults (beginners welcome) - Declan K

Tuesday's:
1 - 2pm Kickboxing for Adults (beginners welcome) - Stephen L or Eddie L
7 - 8pm Kickboxing for Adults (beginners welcome) - Derek F
8 - 9pm Kickboxing Syllabus Class for Adults (must attend 7pm) - Derek F

Wednesday's:
1 - 2pm Kickboxing for Adults (beginners welcome) - Stephen L or Eddie L
6 - 7pm Kickin' Kids Kickboxing (5 - 13 year olds) - Declan K
6 - 7pm Women Only Kickboxing for beginners - Eddie L
7 - 8pm Kickboxing for Adults (beginners welcome) - Declan K
8 - 9pm Strength & Conditioning for Adults (beginners welcome) - Declan K

Thursday's:
1 - 2pm Kickboxing for Adults (beginners welcome) - Stephen L or Eddie L
7 - 8pm Kickboxing for Adults (beginners welcome) - Martin H
8 - 9pm Sparring for Adults (must attend 7pm) - Martin H

Friday's:
1 - 2pm Kickboxing for Adults (beginners welcome) - Eddie L
6 - 7pm Kickin' Kids Kickboxing (5 - 13 year olds) - Declan K
7 - 8pm Kickboxing for Adults (beginners welcome) - Eddie L

Saturday's:
11 - 12pm TEAM M.A.I. - Squad Training
12 - 1pm Kickin' Kids Kickboxing (5 - 13 year olds) - Declan K
1 - 2pm Kickboxing for Adults (beginners welcome) - Declan K
2 - 3pm Strength & Conditioning for Adults (beginners welcome) - Declan K

Sunday's:
11 - 12noon Sparring for Adults (beginners welcome but full gear needed) - Gary B
12 - 1pm Kickboxing Syllabus Class for Adults (to get belts) - Sinead C or Louise O'D
1 - 2pm Kickboxing for Adults (beginners welcome) - Sinead C or Louise O'D

Private Classes available Monday to Sunday 10am to 10pm.

Adult Class Descriptions:

Kickboxing Class
Kickboxing isn't just for celebrities. It is very popular with everyone wanting to increase fitness and tone muscles. Perfect for men and women.

MMA Class
Mixed Martial Arts is very popular due to the combining of striking and wrestling as well as conditioning training. Beginners are welcome but Sparring gear is required.

Syllabus Class
These are the best classes to learn all of the requirements to help you pass the grades and work your way up the belt system to the coveted Black Belt.

Strength & Conditioning Class
This class is a mixture of fitness and resistance exercises. It's a great class for toning and you can go at your own pace.

Sparring Class
Sparring is fighting while wearing all of the protective equipment. Beginners should not be put off or intimidated because advanced fighters are always willing to help you get started.

Self-Defence Class
This is a dedicated yet simple and effective self-defence system that normal people can use should the unfortunate situation ever arise. While the subject matter may be serious, this is actually a very fun class.

TEAM M.A.I. Squad Training
Kickboxing (Points, Continuous, Full-Contact), Grappling & MMA will all be covered in each session as the team gets ready to compete.

Kids Class Description

Kickin' Kids
In the Kickin' Kids class the 5 - 13 year olds get to release all their energy in a productive manner while also getting the opportunity to attain various coloured belts by demonstrating their increased knowledge and skill. These classes are a lot more then just kicking and punching where children will learn many life skills and have fun playing various Martial Arts games.

Everyone is welcome.

Pricing Structure:
All prices are inclusive of V.A.T.

Private Classes:
48 hours required to cancel/re-schedule otherwise the full fee will still be charged.
1 Private Class = 50 euro
5 Private Classes = 225 euro
10 Private Classes = 400 euro
20 Private Classes = 700 euro
50 Private Classes = 1600 euro
A friend or family member can attend a private class with you. For each person after the first person, simply add 10 euro per person attending. E.g. 2 person Private class = 60 euro, 3 person Private class = 70 euro etc.

Prepaid classes expire within 6 months of purchase.

Group Classes:

Drop-in Group Class Rates:
Adults - over 18 years of age: 15 euro per class.
Full-time Students/Unemployed (with valid i.d.): 12 euro per class
Teenagers - 14 to 17 years of age: 12 euro per class.
Kids - 5 to 13 years of age: 8 euro per class.

Monthly Group Class Rates:
The month starts from when you pay.
Adults: 100 euro per month for unlimited classes.
Full-time Students/Unemployed (with valid i.d.): 80 euro per month unlimited classes.
Teenagers - 14 to 17 years of age: 70 euro per month unlimited classes.
Kids - 5 to 13 years of age: 60 euro per month unlimited classes.

Yearly Group Class Rates:
Adults: 899 euro for unlimited classes.
Full-time Students/Unemployed (with valid i.d.): 799 euro for unlimited classes.
Teenagers - 14 to 17 years of age: 699 euro for unlimited classes.
Kids - 5 to 13 years of age: 599 euro for unlimited classes.

It is not possible to 'freeze' memberships for any reason.

**Please note that all class deals must be fully paid upfront to avail of the discounts.

Prepaid classes expire within 6 months of purchase.

Prepaid classes or memberships are not transferable to others.

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