WE WILL GET YOU FIT, FAST.
Specialised, one to one classes (private training):
Available 7 days a week - from 10am - 10pm.
M.A.I. Dublin 15:
Unit k1 Centrepoint, Rosemount Business park, Dublin 15, Ireland.
Telephone: 01-8293550
See below for:
- 2010 Event Schedule
- Class Types
- Timetables
- Class Descriptions
- Prices
M.A.I. 2010 Events:
Please click on this link to download (pdf document)
Class Types
Private Classes
Private classes are one-to-one (instructor-to-student), personalised classes, that accelerate your learning. It has been proven that people Learn Faster and Better with private classes.
These classes are designed around your specific requirements (needs & wants). Learn KickBoxing, Karate, Self-Defence, Street Survival, Restraints, Grappling or a combination of everything! You decide! Get fit, toned, strong, flexible and burn fat. You also decide the times and days you want the classes to be held on (depending on availability). We are available from 10am to 10pm, 7 days a week.
Group Classes
Group classes are great for working out. Train and practise with others to increase your fitness, flexibility and confidence. Most of the classes in our schedules below are perfect classes for beginners to start. You will need comfortable clothes and your own boxing gloves (for hygiene reasons we don’t lend out gloves) to start. We do sell gloves from 10 euro to 35 euro and 50 euro.
Please see the faq page section for further details or email us anytime.
Open Training
Members can train and use the bags and weights:
Monday to Friday 12noon - 6pm
Saturday & Sunday 11am - 5pm
Only 15 euro per session
Specialised Training
We can design classes or courses for your company/club/association or group - just call or email with your requirments.
Courses
Courses available to current members only, these include; The Fighting Fitness Program, The Black Belt Program and The Leadership Program.
M.A.I. Dublin 15 Group Class Timetable
Private Classes available Monday to Sunday.
Monday's:
1 - 2pm Kickboxing for Adults (beginners)
6 - 7pm Kickin' Kids (5 - 12 year olds)
7 - 8pm Kickboxing for Adults (beginners)
8 - 9pm MMA for Adults (full sparring gear required)
Tuesday's:
1 - 2pm Kickboxing for Adults (beginners)
6 - 7pm Kickboxing for Teens (beginners)
7 - 8pm Kickboxing for Adults (beginners)
8 - 9pm Kickboxing Syllabus Class (to get belts)
Wednesday's:
1 - 2pm Kickboxing for Adults (beginners)
6 - 7pm Kickin' Kids (5 - 12 year olds)
7 - 8pm Kickboxing for Adults (beginners)
8 - 9pm Sparring for Adults (beginners)
Thursday's:
1 - 2pm Kickboxing for Adults (beginners)
6 - 7pm Kickboxing for Teens (beginners)
7 - 8pm Kickboxing for Adults (beginners)
8 - 9pm Kickboxing Circuits (beginners: women & men)
8 - 9.30pm MMA for Adults (full sparring gear required)
Friday's:
1 - 2pm Kickboxing for Adults (beginners)
5 - 6pm Kids Sparring (full sparring gear needed)
6.30 - 8pm Team M.A.I. D15 Squad Training
Saturday's:
1 - 2pm Kickboxing for Adults (beginners)
Sunday's:
Private Classes Only
Adult Class Descriptions
Kickboxing Class
Kickboxing isn't just for celebrities. It is very popular with everyone wanting to increase fitness and tone muscles.
MMA Class
Mixed Martial Arts is very popular due to the combining of striking and wrestling as well as conditioning training. Beginners are welcome but Sparring gear is required.
Syllabus Class
These are the best classes to learn all of the requirements to help you pass the grades and work your way up the belt system to the coveted Black Belt.
Circuit Class
A super work out for the whole body. You won't be bored because the exercises constantly change and it's fun too.
Sparring Class
Sparring is fighting while wearing all of the protective equipment. Beginners should not be put off or intimidated because advanced fighters are always willing to help you get started.
TEAM M.A.I. Squad Training
Kickboxing (Points, Continuous, Full-Contact), Grappling & MMA will all be covered in each session as the team gets ready to compete.
Kids Class Description
Kickin' Kids
In the Kickin' Kids class the 5 - 12 year olds get to release all their energy in a productive manner while also getting the opportunity to attain various coloured belts by demonstrating their increased knowledge and skill. These classes are a lot more then just kicking and punching where children will learn many life skills and have fun playing various Martial Arts games.
Everyone is welcome.
Pricing Structure:
Private Classes:
48 hours required to cancel/re-schedule otherwise the full fee will still be charged.
1 Private Class = 50 euro
10 Private Classes = 430 euro
20 Private Classes = 800 euro
50
Private Classes = 1850 euro
For Private Classes containing multiple persons, simply add 10 euro per person attending. E.g. 2 person Private class = 60euro, 3 person Private class = 70euro etc.
Prepaid classes expire within 12 months of purchase.
Group Classes:
Drop-in Group Class Rates:
Kids - 4 to 12 years of age: 7 euro per class.
Teenagers - 13 to 17 years of age: 10 euro per class.
Over 18 years of age: 15 euro per class.
Full-time Students (with valid i.d.): 12 euro per class
Monthly Group Class Rates:
The month starts from when you pay.
Adults: 120 euro per month for unlimited classes.
Full-time Students (with valid i.d.): 100 euro per month unlimited classes.
Under 18's: 80 euro per month unlimited classes.
Yearly Group Class Rates:
Adults: 850 euro for unlimited classes.
Full-time Students (with valid i.d.): 750 euro for unlimited classes.
Under 18's: 700 euro for unlimited classes.
It is not possible to 'freeze' memberships for any reason.
Half Year Group Class Rates:
Adults: 550 euro for unlimited classes.
Full-time Students (with valid i.d.): 500 euro for unlimited classes.
Under 18's: 450 euro for unlimited classes.
It is not possible to 'freeze' memberships for any reason.
10 Group Classes Package: perfect for those who train less regularly.
Adults: 120 euro for any 10 group classes (that you attend - it doesn't matter if you miss classes).
Full-time Students (with valid i.d.): 100 euro for any 10 group classes.
Under 18's: 80 euro for any 10 group classes.
**Please note that all class deals must be fully paid upfront to avail of the discounts.
Prepaid classes expire within 12 months of purchase.
Open Training:
You are more then welcome to avail of our open training between 11am and 6pm Monday to Sunday (not after 6pm due to busy classes). Use this training to work on your own stuff for as long as you like (up to 6pm).
Adults: 15 euro
Under 18's: 10 euro
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